Thrive in postpartum with Dr. Jill's Postpartum Checklist

Motherhood can be overwhelming.

Simplify your journey with our no-nonsense list of everything you need in the days and weeks after delivery.

Designed by OB-GYN Dr. Jill Farmar after caring for thousands of mothers, it covers the tried-and-true essentials so you can focus on enjoying your little one.