Support Your Partner Postpartum: Tips for Dads to Shine Becoming a dad is life-changing, but the postpartum period is often one of the most challenging transitions for new moms. It’s your time to shine as a supportive partner and...
Achieve Success in Drying Up Breast Milk: Your Ultimate Guide Motherhood is a journey full of milestones, and deciding when and how to stop breastfeeding is a big one. When you're ready to wean, being armed with the right information...
The Perfect Evening Weaning Routine for New Moms Weaning can be a big change. It’s emotional, and sometimes it’s a little overwhelming, especially in the evening when those last feeds are often the most comforting for both you...
Can Perimenopause Cause Breast Lumps? Here’s What You Need to Know Perimenopause can feel like nature's way of reminding you that your body is…well…still full of surprises. You might have already noticed some changes in your body during this transition, and...
Cabbage Leaves + Breast Pain: The Evidence Explained Let’s talk about cabbage leaves for breastfeeding. Whether you’ve never heard of using cabbage leaves on swollen, tender breasts or you’re an avid veggie-wearer postpartum, you’ve likely wondered how this...
Cabbage Cream: A Modern Approach for Postpartum Breasts Swollen and engorged breasts can be incredibly uncomfortable during the first days and weeks after delivering your baby. For new mothers, this discomfort can be a significant challenge, making the...
What Can You Do About Overactive Letdown While Breastfeeding? When you start breastfeeding your baby, you'll notice a warm, tingling sensation in your breasts. At this point, your milk begins to flow, and the baby latches on to feed....
Why Dead Sea Salt Reigns Supreme for Postpartum No one talks about the marathon of healing from delivery. In the whirlwind of postpartum recovery, many women turn to postpartum bath soak as a go-to remedy for soothing sore...
When Your Bottom is a Hot Mess After Childbirth Childbirth is miraculous experience, but let's be real: childbirth can wreak havoc on your nether regions. If you're feeling like your bottom is a hot mess postpartum, fear not, because...
Is Breast Engorgement Affecting Your Latch? You've likely heard countless times about the importance of a proper latch. Indeed, it's often touted as the cornerstone of breastfeeding success, and for good reason. But what exactly does...
Surviving an Episiotomy: A New Mom's Guide to Recovery Picture this: you've just brought a beautiful bundle of joy into the world, and along with the bliss of new motherhood comes a few not-so-pleasant side effects, one of them...
Weaning from Exclusive Pumping: Interview with IBCLC Katie Clark, The Breastfeeding Mama Weaning from exclusive pumping is a delicate process. For some, there’s a transition to breastfeeding directly from the breast and for others, it’s simply that they are ready to be...
