How to Know When It's Time to Stop Breastfeeding
No matter how long you have been breastfeeding, there comes a time when you’re thinking about weaning and closing that chapter. The decision to stop breastfeeding is deeply personal and can be influenced by many factors.
But how do you know when is the best time to stop breastfeeding? How do you stop breastfeeding without getting mastitis? In most cases, your body and your baby will let you know when to start weaning from breastfeeding. For more insight, read on!
When is the Best Time to Start Weaning?
The length of your breastfeeding journey and transition to weaning is a very personal decision. However, according to the American Academy of Family Physicians, it’s ideal for babies to receive breastmilk for at least the first six months. It’s common for many women to have a goal to breastfeed for 12 months or until the baby naturally begins to wean.
Many women breastfeed for longer or shorter periods, and your body will continue to produce milk as long as you are breastfeeding frequently. So when you’re ready to wean (and I mean *really* ready), here are a few signs that it’s time to start weaning.
Signs It’s Time for a Transition
1. The Baby Starts to Self-Wean
An obvious sign that it is time to stop breastfeeding is when your baby loses interest and begins to self-wean. This progression begins when your little one becomes more interested in eating table food or would choose to play and engage with you rather than breastfeed.
2. Your Milk Supply Is Running Low
Your milk supply begins to run low over time, which can be concerning as the baby may not get enough nutrition. If you find yourself feeling like you’re not making enough milk, and it’s causing stress for you or your baby, it’s okay to prepare for a transition to formula and solid foods. There are plenty of online resources for transitioning your baby to solid foods.
3. Returning to Work
It’s a heroic act for moms to return to work and continue to breastfeed. It requires so much planning, effort, and love. If you find that keeping up with a baby’s demand and your work schedule is creating too much stress, it could be a good time to consider a transition. Remember fed is best, and there are excellent formulas on the market.
4. A New Pregnancy
While breastfeeding during pregnancy is generally safe, some women may find that it’s difficult to keep up with the needed calories and hydration which can affect their ability to continue nursing their older baby.
Additionally, you may choose to wean an older child due to concerns about sharing nutrients or personal readiness for another pregnancy. Your decision regarding breastfeeding during a new pregnancy is deeply personal and should be based on your own health, comfort, and the needs of both children involved.
CaboCréme can be used during pregnancy to help wean your little one without affecting your milk supply for your new baby when the time comes.
5. You’re Just Ready to Stop
Your own physical and emotional health is crucial. If breastfeeding is becoming too exhausting or stressful, it might be time to consider weaning. Listen to your body and your emotional well-being. Deciding when and how to stop breastfeeding is a personal choice that varies for every mother and baby. Fed is best, whatever that takes.
By paying attention to the signs, gradually reducing breastfeeding sessions, and seeking support, you can make this transition smoother and more comfortable. Visit CaboCréme to find products that can help ease the process. Remember, you are not alone in this journey, and with the right approach, you can successfully navigate this new chapter of motherhood.
