Overactive Letdown | When Your Breasts Feel like a Fire Hydrant

If you’ve ever found yourself breastfeeding and feel like your little one is trying to drink from a fire hydrant because the milk is coming out so fast, you’ve likely experienced what’s known as “overactive letdown.” 

This condition can make nursing a challenging experience for both you and your baby. Understanding what overactive letdown is and how to manage it can help make your breastfeeding journey smoother and more enjoyable.

What is Overactive Letdown?

The overactive letdown reflex is described as the rather forceful release of breast milk while breastfeeding a newborn. Your letdown reflex comes into play when your baby latches to feed, causing the milk to flow. However, sometimes it can feel like there’s just way too much milk for your little one to nurse in one session. This can lead to frustration and discomfort for both mother and baby.

Doctors aren't quite sure what causes some mamas to experience this. Some believe it is due to a strong reaction to the hormone oxytocin, while others think some women naturally have an oversupply of breast milk. When you have an overactive letdown, breast milk often comes out faster than your little one can handle, causing fussiness and discomfort.

Signs and Symptoms of Overactive Letdown

You will most likely know when this is becoming a problem. Signs and symptoms can include your baby suddenly unlatching, choking, gulping, acting fussy at feeding time, or refusing to take the nipple.

You may notice milk spraying from your nipple once your baby unlatches. If your newborn chokes on the breast milk because of an overactive letdown, they may not want to latch back onto your nipple and can become frustrated and hungry. If they keep gulping it down, it could lead to gas and colic, making breastfeeding even more difficult.

What Can I Do to Ease the Flow?

You can also try using a nipple shield, releasing some of the pressure by pumping before feeding, and taking more breaks while breastfeeding so your baby can latch. In addition, try positioning your body by leaning back so the baby faces down to the nipple. 

This position will help excess milk drain away from your newborn's face, reducing the chances of choking and gulping.

There is a convenient and effective solution to slowing the milk flow, CaboCreme, made with cabbage leaf extract. It’s easy to carry with you and works to help slow your milk flow within about 15 minutes, which is why so many mamas in our community love it. 

Embrace the Journey

Breastfeeding, especially with an overactive letdown, can be challenging. Making too much milk is as big of a problem at times as not making enough of it. 

However, with the right knowledge and tools, you can manage it and continue to breastfeed. Embrace the journey, and remember that every mother's experience is unique. Get in touch with a lactation consultant locally or online if you need help.

Trust yourself and your instincts, and cherish these special moments with your little one.